NATURAL FIRST AID KIT: 4 NATURAL SWAPS YOU CAN MAKE

When it comes to healthcare and self-care, more and more people are leaning towards natural remedies.

Whether you are just starting your journey towards a more natural lifestyle or you're already a seasoned natural health enthusiast, your first aid kit is an excellent place to start making swaps.

In this blog post, we will discuss four things that you can swap out for natural alternatives in your first aid kit or even grow in your garden.

Herbs

The power of plants is truly remarkable and many common herbs can serve as effective natural remedies. Two such herbs are Calendula and Lemon Balm.

Calendula is often used in natural medicine because of its soothing properties. When steeped in boiling water and allowed to cool, it becomes a fantastic remedy for skin rashes, irritated skin and even eczema. You can apply the cooled mixture directly to the affected area for relief.

Lemon Balm leaves, on the other hand, can be bruised and rubbed directly onto stings, bites and nettle burns. It's a great natural solution to keep on hand during those warm months when insects are out and about.

Salves

When it comes to treating skin irritations, natural salves can be a real game-changer. They are easy to apply and often provide quick relief.

For instance, Calendula salve is excellent for various skin irritations. It's gentle on the skin and can be used as often as needed. Cayenne salve is another natural product that you might want to consider. It's perfect for treating pain and lack of circulation. And don't forget about Rosemary Salve – it's a powerful anti-fungal solution.

Raw Honey

Another natural product that you should definitely have in your first aid kit is raw, unpasteurized honey. It's not just for sweetening your tea or spreading on your toast – it's also a powerful healing agent.

You can use raw honey on cuts and wounds to aid in healing. It acts as a natural antibiotic, preventing infections and promoting faster healing.

Magnesium

Last but not least, let's talk about magnesium. This essential mineral is vital for many functions in the body.

Pure magnesium can be used for a variety of ailments such as sleep disorders, muscle aches, cramps, and even magnesium deficiency. Having some in your first aid kit means you can tackle these issues as soon as they arise.

So there you have it – four simple swaps you can make to start your journey towards a more natural first aid kit. Not only are these options natural, but they are also effective. Try them out and see the difference for yourself!